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Showing: 11 - 19 of 19 Articles

Change How You Feel

Wouldn’t it be great if you had the recipe to feeling better without help from drugs?There is a clear link between healthy thinking and how you feel.You have to begin with a daily ritual from the moment you awake (or even before).A ritual has nothing to do with religion, it’s just a routine that you …

What Is Osteoporosis?

Osteoporosis is a disease where increased bone weakness increases the risk of a broken bone. It is the most common reason for a broken bone among the elderly. Bones that commonly break include the vertebrae in the spine, the bones of the forearm, and the hip.  Until a broken bone occurs there are typically no symptoms. Bones may weaken to such a …

How To Love Your Body

I suffered from Myeloma. It’s horrible to lose a part of your body to cancer. Even though the loss is visible, it is still an invasion of your privacy as you didn’t give cancer the permission to enter your body. You didn’t invite it! And you certainly didn’t ask for chemo!If somebody violates you, how …

What To Eat During Cancer

Most people whom have had cancer, will start doing extreme sport, like marathon. They have realized that their body is asking them to pay close attention to it.You might have heard the saying ‘You are what you eat’!In other words, if you eat meat from slow sluggish animals all your life, your body and metabolism …

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