Some say, you are what you eat. I say ‘you are how you feel!’If you feel like the whole world is against you, you won’t attract happiness.It’s important to word what you want in the positive, not the negative. You attract what you say.It sounds very much like the Law of Attraction. But in fact, …
Destiny Tuning
How Your Thoughts Affect Your Health
If there is something that you are responsible for, it is the way you think.The more you hold on to anger, resentment, hatred, fear, the more you will attract just that! Anger produces of cortisol. This will accelerate the heart make your hands sweat and make you breathe fast. This is what we call in …
Change How You Feel
Wouldn’t it be great if you had the recipe to feeling better without help from drugs?There is a clear link between healthy thinking and how you feel.You have to begin with a daily ritual from the moment you awake (or even before).A ritual has nothing to do with religion, it’s just a routine that you …
How To Profit From A Health Scare
So many people will tell you that having a health scare is a blessing in disguise.If you were to say to them that they could back a couple of years before their health scare and ask themselves if they would like to change the future events, you can bet that they would say yes!We welcome …
Chemotherapy And Weight Gain
So many think that when you have chemotherapy, you lose weight. I myself was looking forward to this part. But it didn’t come. Instead, 15 kilos came. I remember asking the doctors why I was putting on so much weight when I was eating the same. They had no idea!! I even spoke to the …
My Favourite Juicing Treats
A quick note. If you make your juices in advance be sure you store them away from light as quickly as possible in a an air tight container so as to avoid oxidization, (which will cause nutrients to be lost).Yes you can freeze your juices, but again you will lose some vital nutrients.JUICE ONE : GREEN …
What Is Osteoporosis?
Osteoporosis is a disease where increased bone weakness increases the risk of a broken bone. It is the most common reason for a broken bone among the elderly. Bones that commonly break include the vertebrae in the spine, the bones of the forearm, and the hip. Until a broken bone occurs there are typically no symptoms. Bones may weaken to such a …
How To Love Your Body
I suffered from Myeloma. It’s horrible to lose a part of your body to cancer. Even though the loss is visible, it is still an invasion of your privacy as you didn’t give cancer the permission to enter your body. You didn’t invite it! And you certainly didn’t ask for chemo!If somebody violates you, how …
What To Eat During Cancer
Most people whom have had cancer, will start doing extreme sport, like marathon. They have realized that their body is asking them to pay close attention to it.You might have heard the saying ‘You are what you eat’!In other words, if you eat meat from slow sluggish animals all your life, your body and metabolism …